Workshops
with Alexandra Yashar, M.A., OTR/L
Sensory & Somatics
This integrative workshop is a deep dive into sensory processing, regulation, and somatics. We delve into the importance of integrating sensory and somatic techniques in your daily routine for greater regulation - both for you, and your kids. This workshop includes tailored somatic coaching and parent coaching as well.
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Picky Eaters
In this interactive workshop, we delve deep into the world of picky eaters, providing parents with expert guidance and practical tools to conquer mealtime challenges. From understanding the roots behind picky eating to crafting meals that expose children to greater varieties of food, we cover it all. Learn how to introduce new foods, navigate food aversions, and cultivate a positive eating environment. With hands-on activities, personalized strategies, and a supportive community, you'll leave empowered to transform your family's relationship with food. Say goodbye to mealtime battles and hello to joyful, nourishing moments together!
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Sensory Integration & Sensory Processing
Welcome to Discover Harmony: A Sensory Integration Workshop for Parents – where we delve deep into the sensory systems to empower you with invaluable insights and tools to support your child's sensory development.
In this dynamic workshop, we'll explore the fundamentals of sensory processing and how it impacts your child's behavior, emotions, and learning.
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Gain a comprehensive understanding of sensory processing challenges and learn to recognize the signs in your child. Discover practical strategies and activities to create sensory-friendly environments at home, school, and beyond. From sensory diets to sensory play, I'll equip you with a diverse toolkit tailored to your child's unique needs.
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Connect with fellow parents in a supportive and collaborative atmosphere. Together, we'll explore techniques to promote self-regulation, enhance focus, and foster positive sensory experiences for your child.
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Don't miss this opportunity to transform challenges into opportunities for growth and harmony in your family's journey. Join us for this interactive workshop and unlock the keys to a brighter, balanced future for your child.
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Please email me for more information and to register.
